THE ULTIMATE GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

Alright How about me?im a cardio Woman consuming 600cal/day in Practically 2yrs…im 73kg for 1yr not losing anyting even managing 15k/day and 24 weekends….and taking in 600…until eventually i discovered about reverse diet program I used to be in a position to increase food stuff to 1800 getting just a little its ok…now if im to cut yet again